Seems like you’re experiencing burn-out and from what I’ve read and experienced, burn out is a function of emotional investment vs the emotional return.
So I see that you have two options both of which shouldn’t happen before first taking a small break:
1. Continue to work in the industry and reduce your emotional investment. Hint: great places for that are big corporates.
2. Continue to work while upskilling in another field or your current field depending on what you prefer.
Depression often comes with the temptation to catastrophise the situation, avoid that urge. Seek out others who can be objective and talk you through it, be prepared to hear their answers.
I started out front-end, did a lot of my own side projects to get backend stuff. PHP is pretty good despite the hate because not many people want to do it these days but a legit and easy way to get some backend experience.
So I see that you have two options both of which shouldn’t happen before first taking a small break: 1. Continue to work in the industry and reduce your emotional investment. Hint: great places for that are big corporates. 2. Continue to work while upskilling in another field or your current field depending on what you prefer.
Depression often comes with the temptation to catastrophise the situation, avoid that urge. Seek out others who can be objective and talk you through it, be prepared to hear their answers.
I started out front-end, did a lot of my own side projects to get backend stuff. PHP is pretty good despite the hate because not many people want to do it these days but a legit and easy way to get some backend experience.