We’re building the future of live streaming. We empower streamers on Twitch, Mixer, etc. to be successful with creative tools and analytics. We’ve got a ton of momentum including a $9M Series A, a strategic partnership with Microsoft and an acquisition of the analytics company https://arsenal.gg
We build with modern stack including React, Node, Typescript, Rust.
Right now we’re particularly focused on two searches:
DevOps engineer with a focus on container orchestration (Kubernetes)
We’re building the future of live streaming. We empower streamers on Twitch, Mixer, YouTube, etc. to be successful with creative tools and analytics. We’ve got a ton of momentum including a $9M Series A, a strategic partnership with Microsoft and an acquisition of the analytics company https://arsenal.gg
We build with modern stack including React, Node, Typescript, Rust.
Right now we’re particularly focused on two searches:
- DevOps engineer with a focus on container orchestration (Kubernetes)
We’re building the future of live streaming. We empower streamers on Twitch, Mixer, etc. to be successful with creative tools and analytics. We’ve got a ton of momentum including a $9M Series A, a strategic partnership with Microsoft and an acquisition of the analytics company https://arsenal.gg
We build with modern stack including React, Node, Typescript.
We’re building the future of live streaming. We empower streamers on Twitch, Mixer, etc. to be successful with creative tools and analytics. We’ve got a ton of momentum including a $9M Series A, a strategic partnership with Microsoft and an acquisition of the analytics company https://arsenal.gg
We build with React, Node, C++, Kubernetes and great technical operations are critical to our success.
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Right now we’re particularly focused on hiring for:
Lightstream | Chicago | Full-time | ONSITE, REMOTE (US - CA, CO, IL, MI, MO, NE, OH, TN, TX) for strong candidates | Must have authorization to work in the US | https://www.golightstream.com/
We’re building the future of live streaming. We empower streamers on Twitch, Mixer, etc. to be successful with creative tools and analytics. We’ve got a ton of momentum including a $9M Series A, a strategic partnership with Microsoft and acquisition of analytics company https://arsenal.gg
We build with Typescript, React, Node, C++, Kubernetes and great technical operations are critical to our success.
Right now we’re particularly focused on hiring for:
I have been researching this as a hobby for several months now and have landed on a few "truths" which I will hold dear to me.
- The average human needs far more Omega-3 and far less Omega-6. Supplements of Omega-3 have been proven to help with inflammation (and heart disease, et al).
- Supplementing Omega-3 through fish oil or algae oil, etc. is proven to be effective, in a world where often times supplementation is not a substitute for diet.
- The Western world is less enraptured by spices and vegetables that are proven to reduce inflammation. I know this addresses your question, but does not answer it - there are many foods of this category. Turmeric, ginger, and maqui come to mind.
This is one of many considerations for our higher prevalence of heart disease.
- Supplementing extracts of anti-inflammatory/antioxidant plants has been shown to improve oxidative status in controlled studies.
- Diets low in carbohydrates have been shown to reduce inflammation.
^ I would share links, but I have hundreds of bookmarks and I wouldn't really know where to begin. I'd suggest just starting with searches on Pubmed or other scientific bodies and letting your exploration grow organically. It's a bit of a journey of understanding, and a whole lot of "what seems to make sense". Much of this stuff can not be proven except through trial - the fact of the matter is that there are too many intricacies, unless you care to devote your life to understanding it.
There are sure to be a lot of surprises in terms of what we have taken as truths, along with their dubious conceptions.
You might find studies that are counter to what I've stated, or it might be that your body composition doesn't respond as impactfully to these things as mine has. I am open entirely open to the idea that there are misfires in much of the research I have held dear. Only within the past few years has there been a concerted push toward studies on low-carb diets and the effects of inflammation, but they generally seem to point to these very important truths.
I am crusading a bit because I've been struggling with depression and anxiety my entire life - it took 27 years for me to consider that my diet might be the culprit, and with these changes I have an entirely new outlook on life. I understand that not everyone has these battles, and so do not need to seek these solutions.
But for those that do or must, it's been such a dramatic shift that I hope they will find hope in a possibility, that through research they can find a solution of their own. I never imagined that my mental health could be so influenced by my diet.
As they say (and which I never truly acknowledged): Your gut is a second brain.
I don't think "remembering to eat" is really in line with anorexia, if that's the parallel you're trying to draw.
I know you're joking, but it's really not a concern at all. A healthy mind will seek food after a fasting period.
I'd add a caution of my own, which is not to gorge yourself during this period. Your body should be given time to adjust back to a normal diet. Though this isn't much of a concern for brief fasts under the intermittent fasting regimen.
I was only being slightly flippant - one of the factors (aside from body image and weight loss) that tipped me over the edge was continuing to strive for the buzz from fasting long after it became healthy to do so.
From my lived experience I can tell you that if you're vulnerable from the other mental health signals of anorexia, the mental and physical benefits of fasting can be a trigger. So as simplistic as it is to say, break the fast when you intend to break it, and never just stretch it out or do it more regularly simply "because I feel good now".
Maintaining a healthy relationship with food is crucial in the early days. Otherwise you'll find yourself stood in the ready meal aisle of the supermarket for 30 minutes paralysed by a choice between a 300 and 400 calorie ready meal and being mentally unable to rationalise eating either.
TL;DR - set an defined end to your fast and stick the heck to it.
We’re building the future of live streaming. We empower streamers on Twitch, Mixer, etc. to be successful with creative tools and analytics. We’ve got a ton of momentum including a $9M Series A, a strategic partnership with Microsoft and acquisition of analytics company https://arsenal.gg
We build with Typescript, React, Node, C++, Kubernetes and great technical operations are critical to our success.
Right now we’re particularly focused on hiring for:
We’re building the future of live streaming. We empower streamers on Twitch, Mixer, etc. to be successful with creative tools and analytics. We’ve got a ton of momentum including a $9M Series A, a strategic partnership with Microsoft and acquisition of analytics company https://arsenal.gg
We build with TypeScript, React, Node, C++, Kubernetes and great technical operations are critical to our success.
We’re building the future of live streaming. We empower streamers on Twitch, Mixer, etc. to be successful with creative tools and analytics. We’ve got a ton of momentum including a $9M Series A, a strategic partnership with Microsoft and an acquisition of the analytics company https://arsenal.gg
We build with modern stack including React, Node, Typescript, Rust.
Right now we’re particularly focused on two searches:
DevOps engineer with a focus on container orchestration (Kubernetes)
https://bit.ly/2RZCiEX
Data+web engineer for our Arsenal team.
https://strea.mr/2S5E3Ro
All job postings are here: https://strea.mr/2GE4qsY
Interested in us but don’t see what you like? Hit us up at jobs@golightstream.com