Your advice on introspection is helpful, especially for people who find themselves repeating the same mistakes.
However, I would like to add a caveat on introspection. For some people, an absorption with introspection and self-understanding can be a distraction from making concrete progress in life goals. Sometimes, it helps to shut off or turn away from the stream of thought to plug away at important tasks. An excess of introspection can create an illusion of progress, though it’s still a crucial habit to practice.
However, I would like to add a caveat on introspection. For some people, an absorption with introspection and self-understanding can be a distraction from making concrete progress in life goals. Sometimes, it helps to shut off or turn away from the stream of thought to plug away at important tasks. An excess of introspection can create an illusion of progress, though it’s still a crucial habit to practice.