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You're missing your point, lol. Your argument was about how hard it is to get it in, now you talk about how easy it is to get it out (arguably?).


It was a dumb comparison that people took literally. Obviously you wouldn’t eat that many oranges and yes you can get it in supplements or through IV efficiently. I have no arguments to make here, just dumb remarks on how many oranges you would need to get the recommended controversial amount.




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