That's what it's like to 'overlay' imagination onto your vision.
But that requires - like the eyes focusing correctly - for the 'imagination vision' and the physical vision to 'line up'
your imagination is more like it's in the the back of the head, yeah?
What helped me 'move' where my imagination was (to the front and center), was to do the flame meditation. Which is to focus on a flame in a dark room for a few seconds, close your eyes, and try to retain the phosphene afterglow in the flame shape. and repeating that until you are able to retain image of the flame while your eyes are closed.
Similarly: 'drawing from memory' - particularly from recent short term memory - was another method that had a profound impact on my ability to visualize.
Both of these take time and commitment, but they have worked for me. They may work for you.
your imagination is more like it's in the the back of the head, yeah?
What helped me 'move' where my imagination was (to the front and center), was to do the flame meditation. Which is to focus on a flame in a dark room for a few seconds, close your eyes, and try to retain the phosphene afterglow in the flame shape. and repeating that until you are able to retain image of the flame while your eyes are closed.
Similarly: 'drawing from memory' - particularly from recent short term memory - was another method that had a profound impact on my ability to visualize.
Both of these take time and commitment, but they have worked for me. They may work for you.