Do 5 - 10 100-yard windsprints on grass. Make sure there aren't gopher holes or ...

		pmdulaney on Sept 30, 2021 \| parent \| context \| favorite \| on: Higher than avg steps/day means higher than avg fi... Do 5 - 10 100-yard windsprints on grass. Make sure there aren't gopher holes or such that might cause a twisted ankle. Start slowly so you don't pull a muscle.